How to Increase Metabolism for Weight Loss
I included a product useful for readers CHECK OUT T urn your metabolism into a fat-burning machine. In this article we will discuss h ow to increase Metabolism for Weight Loss. Metabolism is the set of life-sustaining chemical reactions in the cells of living organisms that change foods into energy. Different specific proteins in our body control these chemical reactions of metabolism. All metabolic reactions are regulated by the body to keep our cells healthy and working. The minimum amount of energy a body requires to carry out these chemical processes is called the Basal Metabolic Rate (BMR). BMR may account for up to 80% of your body's daily energy requirements. A "slow metabolism" is called as a low BMR. Although your metabolism influences your body's basic energy needs, how much you eat and drink along with how much physical activity you get are the things that ultimately determine your weight. You can control your metabolism by burning more cal